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Bodies In Balance Wellness Retreat, Port Stephens NSW Australia

May 1 @ 15:30 - May 3 @ 11:00 AEST

$778 – $957
IMG 5054 1 - Bodies In Balance Wellness Retreat, Port Stephens NSW Australia

Bodies In Balance Wellness Retreat – May 2020 – Port Stephens

TOUR POSTPONED! Contact Bodies In Balance Well Being Retreats for more information.

For women interested in a weekend of ‘me time’. Choose to do as little or as much as you’d like! Forget about your busy life and put your mind and body in a better place.


  • A program of varied exercise, including Pilates
  • Lectures by guest speakers about general health and welling
  • Delicious food and great company
  • Your choice accommodation within the beautiful surroundings of Port Stephens, NSW, Australia
  • Free time to experience the local activities and area
  • Optional day spa and massage treatments can also be organised.


Weekend Program

Friday 1st May 2020

3pm – check in

3.15pm – meet and welcome

3.30pm – Pilates class

4.30pm – Lecture on ‘Brain Food’ by Laura Turner

7pm – Dinner in the Galley Restaurant Anchorage

Saturday 2nd May

7.25am – Meet for bush walk Tomaree Head

9am – Breakfast

10am – Lecture on “Resilience” by Kerri Rodley

11am – Core Activation exercise class with Carol Molloy

12md – free time

3pm – Lecture on “The Benefits of Exercise” by Debbie Freeman

4pm – Yoga/meditation with Nic Shields

6.40pm – Meet at Reception for transfer to dinner at The Deck Restaurant

Sunday 3rd May

7.45am – Stretch class with Emmi De Vries

8.35am – Breakfast

9.50am – Zumba with Lora Brigole

10.35am – End of program

11am – Check out time Anchorage


Choose between two Retreat packages:

The Luxury Package staying at Anchorage Port Stephens with breakfast included. $957 for twin share. Single supplement $359.
The Beach House Package staying at a newly renovated 2 bedroom self-contained apartment in Boat Harbour (10 mins drive from Anchorage) with beautiful water views. $778 for twin share. Single supplement $180.


Bodies in Balance Wellbeing Retreats
+61 417 446 004


Port Stephens AUSTRALIA
Corlette, NSW 2315 Australia
+ Google Map
+61 2 4984 2555